Sprouted seed soup that boosts immunity

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Sprouted seed soup, fiber and protein

Sprouted seed soup that boosts immunity: It is high in fiber and protein.

Sprouted seed soup is very good for the body. It is high in fiber and protein which provides the body with essential nutrients. Nutrition for everyone from children to adults. Immunity is very much needed to conquer the corona in the current conditions. For this, it is better to take natural resources and ingredients that are good for health. It is advisable to take sprouted seeds daily to boost immunity. However, those who can not eat these as well .. can be eaten with a slightly different soup.

Ingredients.

Sprouted seeds. One cup.

Garlic .. 2 rebs

Onions .. one.

Cumin .. 1 tbsp

Blowjob .. 1 tbsp

Pepper… 1/2 tbsp

Coconut milk .. 1 cup

Yogurt .. 1/2 cup

Coriander

Salt .. enough

Manufacturing process.

First, put the sprouted seeds in a pot and cook. In another bowl grind together the garlic, cumin, pepper, and boiled seeds. Heat oil in another pan. Add seed paste and heat till golden. Add boiled seed water and boil for a while and add coconut milk. Turn off the stove and add cilantro before unloading. When served with milk, lemon juice, and pepper powder, it tastes good.

Know more about the benefits of coconut water.

Also, know more about Covid 19 updates in Telangana.

Telangana Corona Emergency Contact Information:

For Free Ambulance (Cyberabad)

9490617400

9490617431

For Free cab Services (Rachakonda)

9490617234

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