Special diet to control the problems that arise after the corona vaccine? Some people develop symptoms such as fever, muscle aches, and sore throats after being vaccinated with the Corona vaccine. A ‘balanced inflammatory diet’ should be followed to control these. Soups should be taken after vaccination. Doctors say that the effect of the vaccine is to increase body heat and cause similar symptoms. Special diet to control the effect of corona vaccine, with Excessive intake of liquids such as water and fruit juices will reduce the heat. Soup can be described as an ‘anti-inflammatory hydrating food’. If you have a cold after taking the vaccine, you can get relief by drinking chicken soup with turmeric, salt, and pepper powder. Amino acids such as glycine and arginine, which are found in the legs, reduce body heat. Vegetarians can eat carrots, beans, lettuce, broccoli, capsicum, and mushroom soup.
6 a.m: Five soaked almonds, some raisins, chai made with ginger-lemon.
8 p.m : Kiwi fruit, cumin + greens + mint food
11 a.m: Carrot + tomato soup made with turmeric and pepper powder
1 pm: Salad with lemon juice, flaxseed powder + cup brown rice, asparagus, cumin powder, buttermilk, ginger + coriander leaves, curry with vegetables
3:30 pm: Two walnuts, a teaspoon of sunflower seeds, two dates, a glass of watermelon juice.
5:30 pm: Pomegranate seeds, pumpkin seeds
7:30 pm: Sprouted salad with lemon juice, snacks with vegetables + pulses
Before bed: Warm milk mixed with turmeric